After our return my pain in my foot worsened the threat of surgery loomed over me but instead my doctor ordered another cast. Better than surgery but still yucky.
Only two weeks this time. I really struggled after due to a bursitis I developed. I'm getting back to the gym but it has been gradual. Have been able to do Piyo in shoes and finally last week went back to cycle. Learning about not pushing myself too hard as I feel like things are finally healing. A couple of sessions of accupuncture have dramatically improved things.
