I ran into a friend who has just started at the gym, she was leaving a tough class covered in sweat and red in the face. I could tell that she was self conscious. I was feeling the same way as I made my way back into working out. I saw here different than she sees herself. I saw a strong working mother making time for herself, It encouraged me. I love seeing others choose to do something for their health.
BACK TO PIYO!!!
My first day back at PIYO I was almost late to the class which meant front row, and I had to wear my shoes. For a minute I went back to middle school gym class. What would people think, I look foolish. I even ended up right in front of a mirror. But I pushed those thoughts aside and I kicked ass. I left there sweaty and happy. My husband didn't know what hit him I was in such a great mood. Yes that's the feeling I'd been missing for the last several weeks. I was sore for days a great reminder of how hard my body worked.
My sweaty happy smile leaving the gym after Piyo! Its good to be back!
